In An age where sedentary lifestyles and physical stress are increasingly common, understanding the importance of physiotherapy is essential for maintaining optimal health. Physiotherapy is a healthcare discipline that focuses on restoring movement, alleviating pain, and preventing injuries. At Physio Talk Official, led by Dr. Shabbir Hussain, our mission is https://orthopedic-surgeon19753.blgwiki.com/1714012/understanding_movement_and_health_a_guide_to_evidence_based_physiotherapy